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Mon Jul 21 2025

Waterslides Day
Six Flags Hurricane Harbor Concord
Start: 11:00 AM
End: 3:00 PM (estimated)

Let’s start our Spirit Week at Hurricane Harbor! 

Bring your season pass or pre-order tickets for $32 on our team website. Ticket price does not include parking. Don’t miss this amazing day of waterslides and Flyer friends. Once in the park, we will meet by the exit of the Tornado ride. RSVP for this event so we know how many seats to save! Doors open at 11, we recommend getting there by 10:30am! 

Questions, email [email protected]

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Sun Jul 20 2025

HOX Last Chance Meet
Blackhawk Country Club Sports Complex, 1098 Eagle Nest Place, Danville, CA 94506
Start: 3:00 PM

Sign Up (Including Payment) Deadline: Thursday, July 17th, Noon.

Price includes a a $12 Splash Fee plus $10 per individual event. No relays available.

Example: If you wish to register for IM, Free, Fly you would choose the 3 events option. It would include relays subject to swimmer availability.

Hosted by Blackhawk Swim Team, this one-day Sunday meet is intended for those swimmers who want "just one more chance" to get their goal time and make County. However, any rec swimmer may sign up no  matter how far away they are from County or if they have already achieved a County qualifying time.

Order of events:
Sunday - Open 50 Free, Open IM, Free, Breast, Back, Fly, Open IM, Open 50 Free

*Open 50 Free or Open IM means a single event where all ages 6&up and all genders swim together seeded by time. Every other event will have their regular age groups.

Open events at the beginning and the end provide multiple opportunities for a swimmer to swim the same stroke. For example a swimmer over 9-14 who is aiming for County in free, can swim it three times - first event, the regular age group event, and last event. A swimmer hoping to improve IM can swim it twice, at the beginning and the end.

Max events by age:
6&u - 4 (fly, back, breast, free)
7-18 - 8 (Open 50 Free, Open IM, fly, back, breast, free, Open 50 Free, Open IM)

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Sat Jul 19 2025

Bishop Estates @ Forest Park
Forest Park
Start: 9:00 AM
Warm-up: 7:55 AM
End: 12:30 PM (estimated)

FPST warm-up time: 7:55am

Wed Jul 16 2025

Forest Park @ Ygnacio Wood
3124 San Gabriel Dr, Concord
Start: 5:30 PM
Warm-up: 4:45 PM
End: 9:00 PM (estimated)

FPST Warm-Ups: 4:45pm

Team Area: Poolside near toddler pool

Tue-Sat Jul 15-19 2025

Torture Week (10 and Under)

Additional evening practices Monday, Tuesday, Thursday in preparation for City Meet!

No practices on Monday, July 14. In addition to morning practices, evening practice times will be offered Tuesday, Thursday, and Friday.

Reminder that Mini-Flyers do not participate in Torture Week and will only practice in morning as usual except for Monday, July 14 - practice is canceled for this day.

Group A: Any 8 and under who attends the 10 am morning practice
Group B: Any 8 and under who attends the 10:35 am morning practice

Ages 8 & Under Group A (who attend 10 AM morning practice)
5:45-6:00pm - grass
6:00-6:30pm - water

Ages 8 & Under Group B (who attend 10:35 AM morning practice)
6:15-6:30pm - grass
6:30-7:00pm - water

Ages 9-10
6:45-7:00pm - grass
7:00-7:40pm - water

Sat-Sun Jul 12-13 2025

East County Invitational - 2025
Freedom High School, 1050 Neroly Rd, Oakley, CA
Start: 9:00 AM
Warm-up: 7:30 AM
End: 4:00 PM (estimated)

FPST Warm-Up Time 

7:30am-7:50am - lanes 7,8, and warm-up lane.

🚨 Reminders

  • No driving past the gate – violations will result in a 10-point team deduction
  • Deck access is restricted – only coaches & junior coaches allowed on deck
  • All swimmers must report to Clerk of the Course or risk being scratched
  • Unsportsmanlike behavior may result in team point deductions

Price includes a base Splash Fee, $6 per individual event, and relays subject to swimmer availability.

Hosted by Antioch Delta Skimmers, this meet is held at a high school with what is known as a "fast pool" and excellent competition. It is a great opportunity for the swimmer to pop their times towards the end of the season. Read all about their scoring and awards.

Order of events:
Saturday - IM (ages 7-10), 50 Free (ages 15-18), Fly, Back, Medley Relay
Sunday - Kickboard Race (Minis), IM (ages 11-18), Breast, Free, Free Relay

Max events by age:
6&u - 4 (fly, back, breast, free)
7-14 - 5 (IM, fly, back, breast, free)
15-18 - 6 (50 free, fly, back, IM, breast, 100 free)

Pre-purchase Meet Program and/or Parking

Zoom Photography – Register Here  

Fri Jul 11 2025

Pasta Feed
Forest Park Swimming Pool
Start: 5:00 PM
End: 7:00 PM

Bring a dish to share for a pre-race potluck the night before ECI. Please RSVP for this event and sign up to bring an item. Your family is welcome to swim during this time so bring your suits! 

Questions, email [email protected]

Wed Jul 9 2025

Walnut Country @ Forest Park
Forest Park
Start: 5:30 PM
Warm-up: 4:30 PM
End: 9:00 PM (estimated)

FPST warm-up time: 4:30pm

Mon-Fri Jul 7-11 2025

Torture Week (11 and Up)

Additional evening practices Monday, Tuesday, Thursday in preparation for City Meet

Note: While evening practice assignments have been made to ensure a balanced amount of swimmers in lanes, swimmers are welcome to attend their usual morning practice. 

Find your assignment HERE

11-12: Group A
5:30-5:45pm - Grass
5:45-6:25pm - Water

11-12: Group B
6:15-6:30pm - Grass
6:30-7:10pm - Water

13 and Up Age Groups
6:45-7:10pm - Grass
7:10-8:00pm - Water

Fri Jul 4 2025

Coach Jeff's 4th of July Party
Forest Park Pool

Come celebrate 4th of July at the pool and support our team! Come swim, try your luck at the auction, and play games! 

Auction: 2-5 pm 
Games with Coach Jeff: 3-5 pm 

Price: 
Free for Swim Team and/or Club families. 
Following our pool member policies, guests of Club members are $5 per person (up to 10 max). 

All non-Club Swim Team families and guests must fill out the pool's waiver HERE.

Mon Jun 30 2025

Beach Day
Crown Memorial State Beach
Start: 10:00 AM
End: 2:00 PM (estimated)

Pack a picnic, sunscreen, sand toys, and come relax at the beach after a weekend at Battle! This year we are going to Robert W. Crown Memorial Beach in Alameda. Everyone is welcome! We will be starting our morning at the beach at 10am! 

NO PRACTICE on Monday, June 30th, we’ll be at the Beach! 

Questions, email [email protected]

Sat-Sun Jun 28-29 2025

Battle of the Ages 2025
College Park High School
Start: 9:00 AM

Warmups

No swimmer will be permitted to participate in pre-meet warm-ups without the presence of a coach from their team to supervise.

All warm-ups will be open format with lanes 1 and 5 for starts and sprints, only one direction.
*11/12 swimmers may swim at either time slot

Saturday, June 28, 2025:
7:30-7:55 am: *Ages 11-18
7:55-8:20 am: *Ages 9-12
8:20-8:45 am: Ages 8 & under

Sunday, June 29, 2025:
7:30-7:55 am: *Ages 11-18
7:55-8:20 am: *Ages 9-12
8:20-8:45 am: Ages 8 & under - OPTIONAL
8 & Under swimmers won't start until ~12:30 pm on Sunday!

During Competition, lane 10 & 11 are for warm-ups and cool-downs for 13 – 18 year old swimmers throughout the meet. Swimmers must follow the directions of the lifeguards and meet officials at all times during warm-ups and while in the warm-up/cool-down lane.

Battle of the Ages

Hosted by Pleasant Hill Dolfins ( this year at College Park High School), the events in this two day meet are set by the exact age of the swimmer. It is a perfect meet for swimmers in their down year to see how they match against their peers. More details, including the schedule, can be found at the official website

Order of Events: 
Saturday: 50 Free (ages 15-18), Double Distance Free (ages 6-14), Breast, Fly
Sunday: IM (ages 9-18), Back, Free

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